Water | 47.43g |
Energy | 240.0kcal |
Energy | 1004.0kJ |
Protein | 11.08g |
Total lipid (fat) | 8.46g |
Ash | 2.08g |
Carbohydrate, by difference | 30.95g |
Fiber, total dietary | 1.4g |
Sugars, total | 4.16g |
Calcium, Ca | 96.0mg |
Iron, Fe | 1.78mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 150.0mg |
Potassium, K | 184.0mg |
Sodium, Na | 555.0mg |
Zinc, Zn | 0.75mg |
Copper, Cu | 0.073mg |
Manganese, Mn | 0.294mg |
Vitamin C, total ascorbic acid | 0.9mg |
Thiamin | 0.234mg |
Riboflavin | 0.216mg |
Niacin | 4.371mg |
Folate, total | 72.0??g |
Vitamin B-12 | 0.17??g |
Vitamin A, IU | 55.0IU |
Fatty acids, total saturated | 1.636g |
Fatty acids, total monounsaturated | 3.405g |
Fatty acids, total polyunsaturated | 2.881g |
Fatty acids, total trans | 0.103g |
Cholesterol | 22.0mg |